FOCUS: NUTRITION | WEIGHT LOSS & MORE
LENGTH: 7 DAYS INTENSIVE | without fruits
PREPARATION: KITCHEN CLEAN OUT & FOOD SHOPPING
NEXT GROUP CHALLENGE: MONDAY, JUNE 17 (Read Levels 1-4 prior for preparation)
BREAK YOUR SUGAR ADDICTION CYCLE
Be rewarded for your efforts - instantly. Reset your body, rewire your brain, and break the addictive cycle of sugar cravings. Your energy will pop back up and you’ll lose weight. Yup - start reaping the benefits of a no-sugar life instantly. Learn a new way to eat & live while setting a smart foundation that will last a lifetime.
SUGAR IS THE NEW FAT
Against the myth that sugar gives you energy, its the main cause you have lack of it! Plus, sugar in all its forms is the root cause of gaining weight. It’s eight times as addictive as cocaine and what fuels cravings—leading to uncontrolled overeating.
There many more reasons why sugar’s not hot — it screws up your skin, messes with your sleep, disrupts your gut, and gets you sick in many other ways.
"SUGAR DETOX" versus "NATURAL SUGAR" CHALLENGE
We get serious with this Sugar Detox Challenge: In this Challenge, you’ll even be avoiding natural sugars (as found in fruits etc.).
Get your body back to basics and your taste buds back to being more sensitised to anything sweet. The bonus: at the end, it will be a lot easier to turn down that muffin when it pops up infront of you.
(In comparison, the "Natural Sugar" Challenge allows fruits and other natural sugars. Build a solid foundation for a sweet & healthy lifestyle. We promise: it's simple - and yummy.)
We're your "double trouble" team and are excited to accompany you on your journey and keep you motivated along the way.
Chanel & Sonja
- 6 Levels
- Coaching By Black Blond
- Community Support
- iOS & Android
In Level 1, it's all about mental preparation. Define your goals, and why you want to accomplish this challenge. What got you started? Answer the questions and we'll motivate you to tackle this challenge until the end! - 3 Missions -
Learn of all benefiits from going cold turkey on sugar, and be even more motivated to complete this challenge! Answer personal questions and gain additional insight on yourself. - 7 Missions -
Level 3 is dedicated to the physical preparation phase. You might want to grocery shop for sugar-free foods and throw out "not allowed" products. We don't want any unnecessary temptations around you. In this level we're building the foundation to conquer the challenge with ease. - 5 Missions -
The final level before we get into action, hence some additional tips to ease the process. Complete all missions and exercises here - and be ready to commence on your Sugar Detox journey! - 3 Missions -
LET'S DO THIS: ONE WEEK SUGAR FREE
Here we go - the next 7 days are completely absolutely totally sugar free! On a daily basis you'll be reminded of your protocol and your nutrition. We'll accompany you with daily questions, more information and additional tips. - 7 Missions -
Sayonara Sugar - hello happiness! Congratulations! What are your take aways after this challenge? What impacted you positively, what do you want to continue even after the challenge? - 3 Missions -