NATURAL SUGAR - 7 DAYS

Good Bye Industrial Sugar - Hello Healthy Lifestyle

FOCUS: NUTRITION l A SWEET & HEALTHY LIFESTYLE

TIME: 7 DAYS | with natural sugar

PREP: LEARN & SHOP THE ESSENTIALS


CAN’T LIVE WITHOUT IT, CAN’T LIVE WITH IT.

On the one hand, we all know sugar is unhealthy; on the other hand, your muscles and brain are powered by glucose (sugar!). Confused with this funny business concerning sugar? Then this challenge is perfect for you.


THE HEALTHY, SWEET WAY DOWN SUGAR LANE

That’s the good news, a healthy, sweet way exists!


Learn the simple basics of sugar and get set up for a new upward-spiral lifestyle - with more power, less cravings and a healthy body. 


Find out which sugars to avoid and which sweet stuff we love! Yup, we are not doing the no-no finger shake to sweet treats - we simply believe in embracing the healthy alternatives that are equally as satisfying and make you feel good - before, during and AFTER consuming that delicious chocolate mousse!


More good news: it’s easier than you think, and a flatter belly is just one of the happy side effects.


Side note: INDUSTRIAL SUGAR & ARTIFICAL SWEETENERS

These we don't even get into - they are full of unhealthy disadvantages. Industrial sugar has negative effects on the blood sugar levels, sweeteners damage the entire metabolism. 

We have other sweet options: Let’s find out in this challenge - and love up on the good stuff instead.



"NATURAL SUGAR" vs "SUGAR DETOX" CHALLENGE

In this "Natural Sugar" Challenge we avoid all industrial and added sugars, however natural sugars such as fruits, coconut blossom sugar, manuka honey etc. are allowed. A perfect set up for longterm results & healthy happiness!

In our "Sugar Detox" Intense Challenge natural sugars are not allowed either. A perfect choice when you want to reset your taste buds and your body in no time.



BACK HOME

Hey Gorgeous

We're your "double trouble" team and are excited to accompany you on your journey and keep you motivated along the way.

Chanel & Sonja

Challenge Curriculum

  • 6 Levels
  • Coaching By Black Blond
  • Community Support
  • iOS & Android
  • Level 01

    PREPARATION

    The first level is about your motivation and your personal goal. We encourage you keep a 'Sugar Journal' and think about whether you want to do this challenge alone or with a friend. - 3 Missions -

  • Level 02

    SUGAR SCHOOL

    Learn the essential basics about sugar. How sugar works in your body, and what "healthy sugar" means. - 4 missions -

  • Level 03

    NATURAL - BUT NOT RECOMMENDED SUGARS

    Yes they exsist - natural sugars that affect your body in an unhealthy way. Find out which sugars these are, and get a list of foods to avoid during this 7 day challenge. - 4 missions -

  • Level 04

    NATURAL & HEALTHY SUGARS

    Sweet stuff! Find out of the natural sugars that are healthy and oh so yummy. Receive your shopping list with foods that are allowed during your 7 day "Natural Sugar" Challenge. - 9 Missions -

  • Level 05

    LET'S DO THIS: 7 DAYS SUGAR FREE

    Your 7 days start now! Receive daily tips on how to deal with cravings. Enjoy the process, keep track of your eating habits and feel how your body will be grateful. Dare to try out new recipes with healthy sugars. - 7 Missions -

  • Level 06

    COOL DOWN

    Big mission accomplished. Two small final missions for the cool down. - 2 missions -

Start your journey now

Get Started!
  • 17

    1 month, ALL Challenges

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