BURPEE BURN VOL. 2 - 10 DAYS

Burn 'em fat cells

FOCUS: FITNESS | FAT BURN & STAMINA

LENGTH: 10 DAYS

TIME: 10-20 MIN/DAY

 

THAT MOMENT WHEN YOU REALIZE BURPEES ARE PART OF YOUR LIFESTYLE

If you've landed here, it’s probably because -like us- you BELIEVE IN BURPEES.

You might love ‘em, you might hate ‘em, but this is when you simply do them! You know just how effective burpees are in burning fat and skyrocketing your fitness in no time.

If not, we highly recommend you start with Burpee Vol.1. Create a solid foundation for this next level: more burpees, more combinations, more willpower needed.



STRONG ON ALL LEVELS

Set the goal, keep the focus, and persevere! After these 10 days you’ve strengthened all levels of your being – body, mind & spirit. Amen.

PS. We forgive you now already for what you’ll say during the burpee sessions. ;-)



ATTENTION

This challenge is not suitable if you’re pregnant, have joint issues, back or circulation problems. 


BACK HOME

Hey Gorgeous

We're your "double trouble" team and are excited to accompany you on your journey and keep you motivated along the way.

Chanel & Sonja

Challenge Curriculum

  • 4 Levels
  • Coaching By Black Blond
  • Community Support
  • iOS & Android
  • Level 01

    WARM UP

    Get our insider tips on how to succeed and nutrition tips for these 10 upcoming days. - 2 Missions -

  • Level 02

    DAYS 1-5

    Let the challenge begin. The first 5 days consist of 2-3 burpee variations per day, followed by a joker day you can use to rest or 'catch up' on missed out sessions. Not needed? Keep on moving to the next level. - 6 Missions -

  • Level 03

    DAY 6-10

    Second half of the challenge – another 5 days of burpee will power needed. You want? You can! Investing 15min in yourself on a daily basis is all it takes. - 6 Missions -

  • Level 04

    COOL DOWN

    Let us know how we can serve you better. - 1 mission -

Start your journey now

Get Started!
  • 17

    1 month, ALL Challenges

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